Training

-
77 minutes. 18.0 Av. 23 miles this morning.

Looks like 30% chance of precip in Mankato on weather.com. Scattered T-Storms.

Comments

JoshRLC said…
Nice finish at Mt Kato, Dan. Sorry I was somewhat anti-social. I had to book it out of town so I wasn't able to chat. Hopefully we'll be able to hang out and chat a little after the next race (SingleTrack Attack - Elk River). I can't believe you broke your seat and still finished 25th! That's insane. One of these days you're going to put it together and finish in the top 5!
June 28, 2010 at 7:47 PM
4luvandlife said…
Thanks Josh. It was a pleasant surprise. See you at Elk River!
July 1, 2010 at 8:54 AM
Post a Comment

Popular posts from this blog

nowhere but up from here

-
friday the weather report looked great for the weekend. saturday morning i went in to swimming lessons with Henry during a beautiful May morning at 9:30 and walked out at 10:30 to completely overcast and a funny, stormy feeling breeze. what's going on? got home to see that storm clouds produced in seconds at some point and were about to hit the twin cities. Henry was now sick (he worked so hard to keep going at swimming lessons) and laying in bed. B and the boys were not going to the Freewheel Frolic. i packed up and headed out in a driving rain and lightning. i had heard from a friend at the race that the sport start was postponed but nothing cancelled yet. got there and saw two lightning strikes nearby. went to register and the steel at the starting chute was layed down wisely. sport took off about 1 i think. expert at 2:30 with us in comp 5 minutes behind. i have got to get better at staging because i was still in the 3rd wave when my wave (the 2nd) took off. you would
Read more

First blood

-
Image
Henry did his first mountain bike race at Elk River a couple of weeks ago. It was 3 miles. He has done a lot more than that at Theo plenty of times. The 3 miles at Hillside in Elk River was different though. It was a lot more climbing and roots than I expected. Henry had to walk quite a bit. When we walked the mosquitos would feast. It was rough on the little guy. He was tempted to quit (he even had some tears) but he kept at it and finished. It was another good reason to be proud of him on a pretty long list. Henry said some funny stuff during the race. A couple of my favorites were, "I'm getting pretty dirty, maybe I should take a bath." and "I hope I get a scratch, that would be cool." After the race he scored a digital camera from the drawing. He was very stoked. It was a good thing too it may have convinced him to give bike racing another try.
Read more

Mother's Day revenge

-
Sandwich 50 yesterday. 50 people, 50 miles. 7 7 mile laps. got there with B and the boys about 8:30 for the 9am start. 50 racers all started by touching a fence and then on go ran around a playground and then back to your bike to ride a short prologue. this may have been my favorite part of race because Wyatt yelled, "go daddy go!" the whole time. i could hear him almost the whole way. i got back to the start from the prologue and Wyatt was there yelling, "go daddy go!" over and over again. pretty sure it doesn't get any cuter than that. the look on his face was great. i could see his smile and dimples from about a mile away in the morning sun. i got into the course and it was greesy as i heard, also very tight as i had heard. i was taking it very easy as this was my warmup and i have been riding about once or twice a week for a while. i had 50 miles coming and i was being very conservative. i got about half way through and was starting to warm up a
Read more